Food & Nutrition
How legitimate is the common corporate criticism of the scientific nutrition literature that the credibility of observational studies is questionable? While randomized controlled trials...
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Dwayne ‘The Rock’ Johnson’s Pre-Workout Shake: The Rice & Protein Blended Formula
When Should We Rely on Observational Studies?
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The Statistical Mirage: Why Nutrition Science Struggles With Nuts and Meat
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All posts tagged "heart disease"
Food & Nutrition
The question of whether the longevity benefits of nut consumption stem from the nuts themselves or simply from the displacement of animal proteins is...
Food & Nutrition
I discuss a public health case for modernizing the definition of protein quality. In 2019, Dr. David Katz and colleagues, including one of my...
Food & Nutrition
Is potassium chloride a win-win by decreasing sodium intake and increasing potassium intake? Of all the terrible things about our diets, high dietary sodium...
Food & Nutrition
Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds. “There is a perception...
Food & Nutrition
If you’re going to have something unhealthy, is there anything you can eat with it to help mitigate the damage it may cause? If...
Food & Nutrition
Protecting the public from dietary hazards has historically been a complex challenge for health advocates. When traditional regulatory attempts fail, the public health community...
Food & Nutrition
The pursuit of a longer, healthier life has traditionally focused on practices like fasting and vigorous exercise. While these methods are effective at stimulating...
Food & Nutrition
Exploring the Impact of Vitamin C on Depression and Anxiety Understanding the relationship between nutrition and mental health has become a vital focus in...
Food & Nutrition
Understanding the health implications of our dietary choices is essential, especially when it comes to fried foods. Emerging research highlights a potentially troubling connection...
