Supplements
During the pandemic, one vitamin really came into the spotlight: vitamin D. With many eyes on various supplements, vitamin D stood out as researchers...
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- Supplements
Supplements
Collagen, recognized as the most abundant protein in the human body, plays a vital role in maintaining the structure of skin, joints, bones, and...
Supplements
Omega-3 fatty acids are crucial for our health. They support everything from heart function to brain health, reducing inflammation and improving overall well-being. While...
Supplements
Magnolia bark, derived from the Magnolia officinalis tree, has been a staple of Traditional Chinese Medicine (TCM) for centuries. Its roots in ancient practices...
Supplements
When discussing hormones, testosterone often floats up as a label primarily earmarked for men. However, women also produce testosterone, albeit in smaller amounts, and...
Supplements
Egg yolks are another fantastic source of vitamin D. One large egg yolk contains around 37 IU of vitamin D. While they may not...
